Super sweaty and juicy classes! This is a wonderful community of teachers who support you and each other. The class was challenging and empowering. Can’t wait to return. Baptiste inspired with fun modifications
Kristyn is a 500-RYT instructor trained by empower yoga. She
has attended Baptiste Level 1 and the Art of Assisting, received
her 500 hr certification through Blue Osa, as well as assisting
several teacher trainings at empower. She is also a certified
neuromuscular therapist offering massage through empower. She was
certified in 2008 and has additional training in deep tissue, NMT,
Thai massage/stretching, and sports massage.