Stillness Yoga & Meditation Center

Took a class with Stephanie today - great instructor and the other participants were friendly and welcoming as well - highly recommend this studio :)

What a great way to end the week!  Felt so good to relax with long poses.  Great class and the restore was a great pace and flow.  Will be back.

Amazing class and instructor,  Very thoughtful regarding the class and where everyone looked like they needed warm up and opening.  Looking forward to more classes here!

I have taken several classes here over the past few weeks.  The teachers are wonderful and the other class participants friendly and welcoming.  I have learned so much in a short time and feel very relaxed and centered every time I complete a class.  I highly recommend giving Stillness a try.

I love this yoga studio! No matter how stressed or out of sorts I feel when I go in I always come out feeling totally different - calm, centered and that my body has had a good stretch and realignment. It's very welcoming to beginners and the style of yoga is really nurturing, and calming to the body and mind. I recommend it very highly.

Michele shared a wonderful Bliss Yoga class with us this morning. The class started slow and gentle allowing our joints time to warm and open. I thoroughly enjoyed the class!
I felt relaxed, centered, happy and strong to start a busy Monday.  
I look forward to our next class. Thank you!
Theresa N.

I have been going to Stillness for almost 10 years!! I go one or two times per week for meditation. The sessions are incredibly enlightening and I learn something every time. It also keeps me meditating if I go regularly too! If you have never meditated you should try the Thursday night session to learn the basics -- everyone is very welcoming and you will feel at home immediately.

Had such a great relaxing experience in Friday’s Gental Yoga class. Eased my mind and body!

I just started with Stillness Yoga. So far, I’ve taken a Yoga Bliss, Yin, Gentle Yoga, and Beginner Yoga. All instructors have been very patient with cues and also offering modifications for various student needs. Each class had a variety of students, which made me instantly comfortable. The Studio is very welcoming and friendly. I would highly recommend Stillness Yoga!