I have taken several classes here over the past few weeks. The teachers are wonderful and the other class participants friendly and welcoming. I have learned so much in a short time and feel very relaxed and centered every time I complete a class. I highly recommend giving Stillness a try.
300 hour CYT
JoAnna is a 300 hour Certified Yoga Instructor with specialized training in Restorative Yoga and Yoga Unchained (Trauma Informed Yoga). She is also a Reiki II Practitioner and a state Licensed Clinical Social Worker. She is currently working as a psychotherapist in private practice, specializing in areas of anxiety, depression, adjustment disorders, trauma, grief and loss and in the use of EMD...