I attended Danita’s class on Sunday October 4 11:30-12:30. The highlights were cowface pose, grounded fish, and Bee Breath. Danita told us what she would be doing, involved us, and took us on a Happy little Yoga Journey. Her sequencing was neat, well planned and executed. Her cues were clear and her voice was even and kind and she gave us just what we needed. I was so sorry when the time was up. I attended virtually. Thank you Danita for an awesome class and DRISHTIQ for turning out such quality teachers and experience.
My yoga journey began in college, 20 years ago. I knew there was something special about yoga. There was a reason I would return to my mat and practice over and over. It wasn’t until yoga teacher training that I learned why. I love learning and growing each time I practice and teach. I hope to create space for students to experience their own yoga journey.
Yoga has helped me through injury, loss and many life changes. I have always loved the physical practice of yoga, but have found grounding, healing and peace in the breathwork and meditation.
I love being active whether it’s hiking, running, spinning, practicing yoga or playing with my kids. I’m a Lebanon, Ohio, native and live there along with my husband Zach, our four kids and dog, Rosie.