Today was my first visit to the Mason studio, and may I just say, it was probably my favorite place I’ve ever been able to practice yoga. The old church is absolutely beautiful and peaceful. I left class feeling relaxed, recharged, and ready for my week. I’ll definitely be back!
Jessica Smith, owner of Embodied Collective, is a
Certified Mind Body Eating Coach, Vedic Thai Yoga Massage
bodyworker, yoga instructor, and Reiki practitioner. Her personal
journey with an eating disorder and body dysmorphia have
empowered her to connect with others with empathy and
Through Dynamic Eating Psychology, she works with
individuals and groups to uncover the reasons behind unwanted
eating behaviors and toxic nutritional/self-sabotaging beliefs.
Whether you find yourself struggling with overeating, binge eating,
or cycles of crash diets, she works with you to identify to the
reasons behind these behaviors to ultimately find peace with food
& your body.
Jessica utilizes the power of coaching, intuitive movement, and
energetic & bodywork healing practices to empower individuals
to live fully within their bodies. Jessica holds a B.S. in
Behavioral Science and has years of experience in mental health,
substance abuse, group facilitation, and medical social work