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Aura
I started practicing yoga in 2009, I was lucky enough to have as a first teacher to Bernardino Machado, a passionate Ashtanga Yoga teacher who introduced me and showed me the advantages and benefits of this method.
Since then I have dedicated myself to the practice of Ashtanga Vinyasa Yoga, performed my first workshop with Manju Jois in the city of Orlando USA, and after that great experience made my first trip to India in February 2011, where in the city of Mysore, I practiced in Sthalam 8 under the guidance of Ajay Kumar, for four months, we did Mysore-style practice with weekly classes focused in vinyasas, floating and back bending. Later that year I did my second trip to Mysore for a teacher training program. I countinued doing yearly trips to Mysore until 2018. I started to work in an Ashram located in the city of Bogota-Colombia right after I finished my teacher training in 2012, I introduced new students to Ashtanga Vinyasa Yoga, also conducted workshops and short training sessions to spread the benefits of this method.
After a year of teaching in Yoga Colombia and looking for new adventures I moved to an small island in Central America: Utila, where for three years I took over a small project called Yoga Utila.
In 2015 after moving to Long Island, NY I opened Ashtanga Yoga Long Island, I feel deeply commited to the practice and teaching of yoga today more than ever.
Ashtanga Yoga helped me to improve my breathing and notably has changed not just my state of mind but also my physical condition; the practice has allowed me to switch to more healthy habits and strengthen my mind, body and spirit.

Monday
7:00
 
8:30
PM Online Led Ashtanga for all levels
7:00
 
8:30
PM Online Yoga Classes Week Dec 6-12
Tuesday
6:00
 
7:15
PM Online Yoga Classes Week Dec 6-12
Wednesday
7:00
 
8:30
AM Online Yoga Classes Week Dec 6-12
7:30
 
9:00
AM Online Mysore Ashtanga
Thursday
7:00
 
8:30
AM Online Yoga Classes Week Dec 6-12
7:30
 
9:00
AM Online Mysore Ashtanga
Saturday
8:00
 
9:30
AM Online Yoga Classes Week Dec 6-12
10:00
 
11:00
AM Online Pranayama + Meditation
10:00
 
11:00
AM Online Yoga Classes Week Dec 6-12
Sunday
10:00
 
11:45
AM In Studio Mysore Ashtanga

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Business Hours *

Yoga Studio HOURS*

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
10:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.