Sharon Calder

Instructor

Align Yoga and Strength

Sharon fell in love with yoga over 20 years ago, as a mom of three and a full time special education teacher.  Practicing yoga on a regular basis helped Sharon to stay present and focused while riding the wave of life.  She began to share the benefits she had experienced from yoga with her students in the classroom on a daily basis. This then inspired Sharon to pursue her passion in teaching yoga.  In 2008 she received certification from Radiant Child Yoga in NYC with Shakta Khalsa Levels 1-3 and Yoga for Special Needs Children with Radiant Child Yoga in 2013.  Continuing the love of learning Sharon received her 200 Hours RYT at Soul Power Yoga in Marlboro NJ in 2014 In 2018 she received her teacher training in Yoga and Mindfulness to tweens and teens with  Maura Bradley at Bee You Yoga. Then Life’s challenges hit and grief set in.  Sharon discovered the spiritual and mindfulness of yoga helped to guide her healing. Her mission and passion is to help guide and share the gift of yoga to all ages, while discovering inner strength and mindfulness through movement and breath, along with a sense of peace and calm both on and off the mat.