As the first Pilates and Yoga studio in Old Metairie, we offer the finest, cutting edge training in physical exercise. Our elegant spa-like atmosphere, abundant natural light, bamboo floors, and state of the art equipment enhances the clients mind body experience. The Pilates & Yoga Loft offers a complete, comprehensive program including private apparatus instruction, semi-private instruction, small group equipment classes and various mat and Yoga classes.
We teach a classical, systematic, integrative style of pilates. This system reveals the clients weaknesses through movement, therefore, progressing when the clients body is ready.
We believe that movement heals, and that this movement heals the body from the inside out