Maura’s fun fusion flow class definitely delivers on the fun! This style of class is totally new to me, and would be outside my comfort zone normally, but Maura’s teaching style is so friendly and accommodating that she makes it not at all intimidating and it’s a great workout. This class is accessible to all levels, and you’ll leave feeling strong and in a better mood thanks to Maura’s constant encouragement and positivity!
Rachel grew up as a competitive dancer and went on to teach for 12 years in the dance field. Needing more strength to complement flexibility, she trained in Tae Kwon Do and Yoga. Completing her YTT in 2014 she began teaching right away and is consistently inspired by people on the mat. Rachel will never turn down a discussion about yoga or movement. and hopes to be a driving force for learning and growth in the studio. Rachel loves all forms of explorative and natural movement and is certified in EBFA's Barefoot Training Specialist program, bringing that extensive training into the “why” behind her flow sequences.