Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

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Kristy

I have always been the type of person that needed to be doing something with my hands in order to feel my best.  I was never any good at sitting still.  I found myself overworked, stressed out, and needing to find a way to slow down.  Beading allowed me to keep my hands busy while keeping my mind free.  Creating malas (or as I like to call them, meditation beads) was especially relaxing for me because of the knotting and careful selection of beads.  I would remind myself of something I was grateful for with each bead I strung on the cord.  By the time I was finished with the necklace, I was in such a good place regardless of how taxing the day had been. 


Sunday
2:00
 
4:00
PM Mala-Making Workshop

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Featured review

Featured review
5 5 5 5 5
Middlefield, CT
Nov 20, 2021

Start Mill Yoga is my happy place. One of the few studies where I truly meditate and into deep relaxation at the end of class.

I also love the special classes and sessions Sybil arranges for over the course of the year.

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 8:30 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
10:00 am - 12:00 pm
Sunday
10:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.