Starr Mill Yoga is such a tranquil space with the sounds of the waterfalls right outside the open windows. The space is beautiful when lit with candles and twinkle lights for sound healing performed by Kelvin Young. The perfect vibe
Nicole is a graduate of Bloom Yoga School's 200 hour yoga teacher training program. Initially being introduced to yoga in 2002, it wasn't until 2010 that yoga became an integral part of Nicole's life. After being drawn back into her practice to rehab a running injury, she soon learned the practice could help heal much more than running injuries. In the beginning her practice consisted of hot vinyasa classes until one day when she tried Yin yoga and it started to change. Once she completed her 200 hour training she then enrolled in a 50 hour Yin foundations training and decided to pursue her 300 hour yoga teacher training. Nicole is currently studying under Josh Summers in the Summers School of Yin Yoga. Nicole's Yin yoga classes are quiet giving her students time for introspection, playing both the physical and mental edge. When not practicing yoga Nicole can be found managing the MRI department for a radiology practice, running, traveling, hiking, visiting breweries, and enjoying life.