Featured review

Featured review
5 5 5 5 5
Middletown, CT
Jun 9, 2020

I always enjoy fitness yoga with Natalie but tonight's class was one of the best ever! The pace and flow were outstanding. Looking forward to seeing everyone in person again soon.

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Sharon

I was always an artistic kid- doing something with my hands like wire sculpture, craft projects and sewing or knitting. After finishing the prestigious Boston University, College of Fine Arts with a BFA in Sculpture in 1976, I had gotten swept up in the new concepts of body-mind-spirit that were just coming to light. I could sculpt a body, build an armature (a skeletal support for rendering muscles in clay), knew all the anatomy and began to question “What is this body really about?"

 

My inquiry led me to understanding myself through getting bodywork- massage, chiropractic and polarity. It led me straight to Rolfing®. I got Rolfed when I was 22 years old and knew in my second of the ten sessions that this was what I was going to do for the rest of my life. In 1981, after two years of prerequisite work, a lengthy application and a year in training at The Rolf® Institute now known as The Dr. Ida Rolf Institute® in Boulder, Colorado, I was Certified in Basic Rolfing®. After many three and six day workshops and Rolfing® Movement Training, I did my Advanced Certification in 1988. What a journey- what a wonderful vocation! Thank goodness IT found ME and has been the source of much joy in my life. Participating in a person’s change and growth is an amazing way to spend my days.


Saturday
12:30
 
2:30
PM Yamuna Body Rolling

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Featured review

Featured review
5 5 5 5 5
Middletown, CT
Jun 9, 2020

I always enjoy fitness yoga with Natalie but tonight's class was one of the best ever! The pace and flow were outstanding. Looking forward to seeing everyone in person again soon.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8:30pm
7am - 8pm
7am - 8:30pm
7am - 8pm
7am - 7pm
10am - 12pm
10am - 2pm
* Daily and holiday schedules may vary. Please contact us for more information.