Jamie's Yin yoga class on Monday night is my all-time favorite. Not only is Yin the best type of yoga practice for my age and stage in life, it's Jamie's positive supportive energy that makes it an absolute pleasure. I was hesitant to convert to online classes but they have truly been a God send. Jamie's class always hits the right spots and I leave feeling renewed and alive! His intuitive guidance and compassionate demeanor is wonderful. Thank you, Jamie!
In 2003 LoLi began her yoga path. It was after an episode of great sciatica pain created by long hours at her office job that she became curious about what yoga could offer from both a practical and spiritual level. LoLi was first trained in Chicago with Iyengar principles, and in the Himalayas at the classical Indian yoga school of Sivananda. She focuses her classes on alignment, making it challenging and fun, where she encourages students to practice ahimsa (non-violence) in order to find moksha (liberation) from old movements and patterns.