I do Gentle Flow with Jamie and absolutely love it. I'm new to Yoga and this class is perfect for me. I've learned so much and it is a workout.
Paula Norton has practiced yoga for thirty years. After retirement from her position as a public school kindergarten teacher, Paula became a certified Yoga instructor through the Kripalu Center of Yoga and Health in Stockbridge, MA. Paula and her husband of forty years, David, have four children and five grandchildren. Paula’s off-the-mat activities including cooking vegetarian/pescatarian feasts, reading to her babies, gardening, and traveling.