Featured review

Featured review
Middletown, CT
Mar 16, 2022

I do Gentle Flow with Jamie and absolutely love it.  I'm new to Yoga and this class is perfect for me.  I've learned so much and it is a workout.

Back to Website
Paula

Paula Norton has practiced yoga for thirty years. After retirement from her position as a public school kindergarten teacher, Paula became a certified Yoga instructor through the Kripalu Center of Yoga and Health in Stockbridge, MA. Paula and her husband of forty years, David, have four children and five grandchildren. Paula’s off-the-mat activities including cooking vegetarian/pescatarian feasts, reading to her babies, gardening, and traveling.


Thursday
9:00
 
10:30
AM Yoga Attunement
Friday
9:30
 
10:45
AM Gentle Flow
Saturday
8:30
 
9:45
AM Movement and Meditation

See other staff members


Featured review

Featured review
Middletown, CT
Mar 16, 2022

I do Gentle Flow with Jamie and absolutely love it.  I'm new to Yoga and this class is perfect for me.  I've learned so much and it is a workout.

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 8:30 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:30 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 7:00 pm
Saturday
10:00 am - 12:00 pm
Sunday
10:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.