Wonderful class! I loved the balance of yin and yang and was fully whole body relaxed at the end in Sivasana. Thank you! I’ll be back for this one!
Jasmine has recently moved to Brisbane from Sydney, where she trained and worked for Power Living, benefiting from coaching and mentoring from the senior facilitation team. She has currently undertaken 400 hours of teacher training.
Her love of yoga and its ability to transform lives led her to also undertake further training in Yoga Therapy, using key yogic principles to work with an individual to overcome mental and physical health problems.
Jasmine teaches a strong, dynamic practice that provides a lot of insights into the anatomy of safe and practical alignment, allowing you to fully understand the ‘why’ behind each pose. The classes will be challenging but also playful, encouraging students to try new approaches to their practice, physically and mentally.
Jasmine’s classes always come with a line of self-inquiry, encouraging students to go past the asana poses and exploring how to use yoga both on and off the mat.
See the schedule to join Jasmine on the mat!