Wonderful class! I loved the balance of yin and yang and was fully whole body relaxed at the end in Sivasana. Thank you! I’ll be back for this one!
Debbie began practicing yoga in 2008 as a way to reduce back pain, increase flexibility and manage stress. In 2014, she attended a transformative yoga retreat in California, where she developed a spiritual connection to her practice and realized her desire to share yoga with others.
Debbie completed her 200 hour Teacher Training in Ontario, Canada in 2015. Forever a student, she has continued to expand her knowledge, completing training in the Roll Model Method by Yoga TuneUp in 2016, and Restorative Yoga in 2017.
Debbie blends her knowledge of asana, pranayama and yoga philosophy, to inspire her students to experience the true joy of yoga both on and off their mats. She teaches a variety of styles including Hatha, Vinyasa, Power, Yin and Restorative. Her favourite pose is Wild Thing.