Featured review

Featured review
5 5 5 5 5
Racine
Oct 20, 2017

The atmosphere was very clam and relaxing. I really liked studio.
The instructor Mary was fabulous. I will definitely be attending more classes.

Back to Website

Beginner Hatha Yoga • $20.00

This class is for individuals who have never taken a yoga class or who enjoy the mellow pace of a beginner class. Focus is on learning breath awareness using diaghramphic breathing.  Postures for the back, neck, and shoulders, as well as standing and sitting poses are taught. Using diaphragmatic breathing and warm ups with simple yogic stretches students learn to relax the muscles of the body and improve overall health and well being. The class works on the components of the sun salutation along with a variety of poses depending on the students' weekly needs. Appropriate variations are given to students depending on their needs and ability. Each class ends with a quiet relaxation.

Special instructions

Please go to http://www.yogainmind.com/schedules--registration.html class schedule page and print student questionairre complete and bring to class

This class is also offered:
Monday, June 17th
7:00 - 8:15pm Pamela
Wednesday, June 19th
9:00 - 10:15am Pamela

Featured review

Featured review
5 5 5 5 5
Racine
Oct 20, 2017

The atmosphere was very clam and relaxing. I really liked studio.
The instructor Mary was fabulous. I will definitely be attending more classes.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8:30pm
7:30am - 8:30pm
8:30am - 8:30pm
9:45am - 7:15pm
8:30am - 10:30pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info