I have experienced almost every class and I love them all.
The instructors are all kind and friendly. They work you at your ability and never make you feel awkward.
I would recommend this Yoga Loft to everyone.
Anna is a registered nurse, aikido and yoga teacher, and a certified personal trainer. She is a yoga therapist-in training at the Stress Management Center in Larkspur, CA. Aikido of Modesto and The Yoga Loft was created for the community to gain health and wellness through transformation via physical movement, mental clarity, emotional well-being, and spiritual tranquility.
Anna is a 3rd degree black belt in aikido through the Aikido Schools of Ueshiba. She has been training in this beautiful martial art of nonviolence for 15 years. She leads the Women Self Defense Workshop/Classes to empower women and teenage girls with awareness and skills to avoid and deal with violent situation...