Settle into Stillness special class was awesome- I felt completely absorbed and immersed in the sounds with the guided blanketed positions. It was a awesome experience.
Marilyn Troyan (Hari Devta Kaur) has been practicing Kundalini Yoga since 2011 and is a Kundalini Research Institute certified yoga instructor, RYT 200. Since practicing Kundalini Yoga as taught by Yogi Bhajan®, she has experienced better health, renewed energy, and increased resistance to stress. She is eager to share the powerful, practical science of breath, mantra, postures, and meditation that comprise Kundalini Yoga. She also loves the inspirational music that is part of almost every Kundalini Yoga class!
“You are alive by breath, you are a product of breath, and your realization is through breath. The
moment you are in touch with your breath, the universe pours into you.” Yogi Bhajan.