Sharon Kenney Rudy has been steeping in yoga, meditation, and mythology since 1998. She began teaching yoga as a means to share and give voice to the practices she fell in love with. Known for her engaging storytelling, Sharon infuses mythology and meaning into alignment-based instruction, leaving students grounded in their bodies and more connected to their hearts.
In addition to public and private classes, Sharon offers telecourses in mythology and tantric yoga philosophy. Sharon is a mama to two young children and revels in the light her family brings to her life. www.empoweredheartyoga.com.