After several, stressful months as an essential worker experiencing long hours and working everyday, I wanted to do something for myself. I wanted something to return to myself and bring peace and safety with me everywhere I go. I found a relaxing, comfortable, and safe environment with a welcoming community and I am lookong forward to going back!
I have been involved and dedicated to fitness since I was still in my teens. I loved to workout and take care of my health, by eating and taking care of myself. Even though working out made me feel great, yoga really changed my entire life. It speaks directly to my soul. Teaching others how to listen to their bodies and accept themselves is very important to me.
