Mayra Lorenzana-Miles

Instructor

Bodhi Seed Yoga & Wellness Studio

Mayra has been practicing a variety of meditation and spiritual disciplines for over 40 years. She has taken 200RYT and 500 RYT. Since very early on, it has been dreams and the dream states that  inspired her journey. For the last 13 years, she has taken a passionate interest in uniting the mind and body through the practice of yoga and meditation. When not working in her day job, she is constantly in pursuit of further knowledge in the field. This interest has led her to complete specialized courses on meditation, yin yoga, Buddhist teachings, Dream yoga, and anatomy. Mayra is inspired by the concept of what the Romans called being  a "midwife of the soul." Whether teaching meditation or yoga, the goal is to foster students' connections with their bodies, to create a sense of ease and well-being. Every moment is an invitation to live fully and lucidly NOW.