Featured review

Featured review
Grand Blanc, MI
Jul 28, 2022

Jordan did a wonderful job of getting our poses in,  twisting, and most importantly; the breath.

I really enjoy this studio and all the teachers
Thank you

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Shelley

Shelley Smith, Ashtanga Yoga Teacher 

 

Shelley believes yoga leads us to see clearly and live consciously, empowering individuals, uplifting communities, and creating positive change in our world. 

 

A Michigan native currently residing in Traverse City, she has practiced yoga for 23 years, earning RYT200 Certification in Michigan in 2007 and KPJAYI Ashtanga Yoga Authorization in Mysore India in 2011.

 

Shelley has created and directed traditional Mysore-style Ashtanga Yoga programs in Michigan, Hawaii, and Thailand, and is currently opening a mysore program in Traverse City. She guides transformational yoga retreats and workshops with courses on yoga asana, philosophy, meditation, pranayama, and energy healing both in-person and online. 

 

Contact Shelley by email to learn more shelley@yogafoodlife.com


Saturday
1:00
 
4:00
PM The Essence of Ashtanga Yoga

See other staff members


Featured review

Featured review
Grand Blanc, MI
Jul 28, 2022

Jordan did a wonderful job of getting our poses in,  twisting, and most importantly; the breath.

I really enjoy this studio and all the teachers
Thank you

Business Hours *

Yoga Studio HOURS*

Monday
9:30 am - 8:30 pm
Tuesday
Open8:30 am - 8:30 pm
Wednesday
8:15 am - 7:00 pm
Thursday
8:15 am - 8:30 pm
Friday
8:30 am - 6:30 pm
Saturday
8:15 am - 11:30 am
Sunday
8:15 am - 8:45 pm
* Daily and holiday schedules may vary. Please contact us for more information.