RedBloom Yoga

Grateful to have worked with Kris in the Chronic Pain Mastery Program. I am out of pain and on my way to a better life. Love it!!!

I'm so happy to be back in the studio with Kris on Friday mornings!
Almost immediately I felt my stress melting away.

Saturday morning stretch is such a wonderful class.  My back always feels so happy when we’re done - it seems we stretch everything that is tight!  Renae leads us through the movements verbally as well is physically so you can either watch her or just listen and you still k ow what to do.  My body is very relaxed now!!!

Today I attended Prana Flow with Lisa in person. I was able to really get into this flow and focus on my breath and movement!

Terrific, Thank you Lisa

I had a great personal yoga class with Kris today on zoom.  I feel great!  Thank you Kris.
Colleen

I just finished the Kula: Saturday Morning Stretch and loved it. Kris guided us through some new stretches, for me, they really benefited my hips and sit bone area. I recommend ya get up and do this class with Kris. Ahhhhh. Namaste.

I absolutely love the Pilates and Stretch class. It builds such a wonderful heat that gets worked out by the end. The staff are great at offering alternative to make your practice unique to you.

I have been a yogi on and off for a at least a couple years now, and the welcome you receive when you enter is big and smiling. You will be accepted here AND loved for you are. There are a lot of different yoga classes offered, with many different options so you're sure to find your favorite among the list. And, there are several yoga teachers so you're also sure to find one that fits with your spirit. As the sign above the hand sterilizer dispenser as I walk in the door proclaims: "This is my happy place."