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(em)POWER • $15.00

The body can only strengthen if the mind allows it to. This dynamic class isolates and challenges muscle groups necessary for powerful and advanced asana. Enhancing body intelligence and awareness, this class strengthens the whole self: body, mind, and soul. (em)POWERing the student to overcome internal barriers, this class teaches the student how to discover the strongest version of her or himself.

This class is also offered:
Friday, October 22th
6:00 - 7:00pm MPY
Monday, October 25th
8:45 - 10:00pm MPY
Tuesday, October 26th
8:45 - 10:00pm MPY
Wednesday, October 27th
8:45 - 10:00pm MPY

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 9:00 pm
Tuesday
5:30 pm - 9:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
5:30 pm - 9:00 pm
Friday
5:30 pm - 7:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.