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(em)POWER • $15.00

The body can only strengthen if the mind allows it to. This dynamic class isolates and challenges muscle groups necessary for powerful and advanced asana. Enhancing body intelligence and awareness, this class strengthens the whole self: body, mind, and soul. (em)POWERing the student to overcome internal barriers, this class teaches the student how to discover the strongest version of her or himself.

This class is also offered:
Monday, March 1th
8:45 - 10:00pm MPY
Tuesday, March 2th
8:45 - 10:00pm MPY
Wednesday, March 3th
8:45 - 10:00pm MPY
Friday, March 5th
6:00 - 7:00pm MPY

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 9:00 pm
Tuesday
5:30 pm - 9:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
5:30 pm - 9:00 pm
Friday
5:30 pm - 7:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
Open9:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.