Back to Website

TONE • $15.00

Strength training fosters body intelligence and awareness. This class does not look or feel like a typical yoga class. Rather, the student should expect many repetitions of movements and drills that target specific muscle groups. Students will be given the tools to help them move past their edge and gain functional strength, both mentally and physically. Modifications are offered at all levels.

This class is also offered:
Monday, May 23th
10:30 - 11:00pm MPY
Tuesday, May 24th
10:30 - 11:30am MPY
Wednesday, May 25th
10:30 - 11:00pm MPY
Thursday, May 26th
5:15 - 6:00pm MPY
Sunday, May 29th
9:30 - 10:15am MPY

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 9:00 pm
Tuesday
5:30 pm - 9:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
5:30 pm - 9:00 pm
Friday
5:30 pm - 7:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.