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TONE • $15.00

Strength training fosters body intelligence and awareness. This class does not look or feel like a typical yoga class. Rather, the student should expect many repetitions of movements and drills that target specific muscle groups. Students will be given the tools to help them move past their edge and gain functional strength, both mentally and physically. Modifications are offered at all levels.

This class is also offered:
Sunday, February 23th
9:30 - 10:15am MPY
Monday, February 24th
10:30 - 11:00pm MPY
Tuesday, February 25th
10:30 - 11:30am MPY
Wednesday, February 26th
10:30 - 11:00pm MPY
Thursday, February 27th
5:15 - 6:00pm MPY

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30pm - 9pm
5:30pm - 9pm
5:30pm - 9pm
5:30pm - 9pm
5:30pm - 7pm
9am - 2pm
9am - 2pm
* Holiday Schedules Vary - Please contact us for more info