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TONE • $15.00

Strength training fosters body intelligence and awareness. This class does not look or feel like a typical yoga class. Rather, the student should expect many repetitions of movements and drills that target specific muscle groups. Students will be given the tools to help them move past their edge and gain functional strength, both mentally and physically. Modifications are offered at all levels.

This class is also offered:
Sunday, April 18th
9:30 - 10:15am MPY
Monday, April 19th
10:30 - 11:00pm MPY
Tuesday, April 20th
10:30 - 11:30am MPY
Wednesday, April 21th
10:30 - 11:00pm MPY
Thursday, April 22th
5:15 - 6:00pm MPY

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 9:00 pm
Tuesday
5:30 pm - 9:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
5:30 pm - 9:00 pm
Friday
5:30 pm - 7:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.