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TONE • $15.00

Strength training fosters body intelligence and awareness. This class does not look or feel like a typical yoga class. Rather, the student should expect many repetitions of movements and drills that target specific muscle groups. Students will be given the tools to help them move past their edge and gain functional strength, both mentally and physically. Modifications are offered at all levels.

This class is also offered:
Tuesday, January 19th
10:30 - 11:30am MPY
Wednesday, January 20th
10:30 - 11:00pm MPY
Thursday, January 21th
5:15 - 6:00pm MPY
Sunday, January 24th
9:30 - 10:15am MPY
Monday, January 25th
10:30 - 11:00pm MPY

Business Hours *

Yoga Studio HOURS*

Monday
5:30 pm - 9:00 pm
Tuesday
5:30 pm - 9:00 pm
Wednesday
5:30 pm - 9:00 pm
Thursday
5:30 pm - 9:00 pm
Friday
5:30 pm - 7:00 pm
Saturday
9:00 am - 2:00 pm
Sunday
9:00 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.