Bikram Yoga found me in 2011 when a friend recommended I check it out. At that time my life was full of corporate world stress, and I was dealing with the sudden loss of my father in a motorcycle accident. Being an avid cyclist I was trying hard to battle weight gains after losing my love for the open the road. I was searching for new ways to stay healthy and fit and I figured what did I have to lose? I gained so much more than I ever imagined! I found a safe place to connect with my Self, mind, and body. I learned to breathe and cured my asthma condition. This yoga became a diagnostic tool for me when I discovered during a class that there was a tumor growing inside me. After taking time away for this health condition and recovering from surgery I returned to the yoga and my practice feeling renewed! I made the decision that the healing benefits of Bikram Yoga are too profound to not dedicate time to share it with others. After graduating from the Fall 2014 Bikram Yoga Teacher Training located in Khao Lak, Thailand I returned home to Naples to share the healing benefits with you! Let’s share a safe place free from judgments where we can breathe, meditate and heal!