Best 26.2 yoga studio in town! Love the instructors and the community of yogis! I love bringing my friends and even clients to class... they always end up joining! If your looking to detox and even loose weight this is the place!
Michelle Joy Kramer... bikram student for over 25yrs
KundaFlow c/o DamaDe'
My practice started in California in 1994. In 1998, I sat before Swami Veda Bharati of the Himalayas, became an initiate of the Himalayan Tradition, received a transmission of Grace from Shree Maa, and was taught in an austere traditional way. During this time I started to instruct Hatha Yoga in Minneapolis. In 2002, I studied at the Himalayan Institute founded by Swami Rama and learned directly from Pandit Rajmani Tigunait, Rolf Sovik, Sandy Anderson and Shari Friedrichson, to name a few. Upon moving back to Naples (for the third time), my studies continued with living masterful teachers like David Swenson, Tias Little, Mickey Singer and others.
It was when I had traveled in 2008 to Española, NM to the home of Kundalini Master, Yogi Bhajan that my yoga world took a pivotal turn. This technology was taught by a plethora of wise, ardent yogis who blew my mind. The Kundalini teachings offered the precise tools to deal with subsequent life “super-challenges”. Thereafter, the yoga practice mixed with a heavy dose of life experience yielded the main source of grist for my spiritual mill.
Often I say that yoga has “saved my life”. I stand by that and hope to encourage others from that space because the practice is sturdy enough for you to lean into. If you have a desire, patience and perseverance, yoga has great capacity to heal, train your mind and exude light to even the dankest areas within.
This is my mission as a teacher, to intuitively help forge a path of self-discovery and transformation like an alchemist turns lead weight into gold. KundaFlow™ is a practical, dynamic modality for all to experience. Each customized session is unique and led knowing that “we are in this together.”