Amazing!! I've never been into yoga because I just didn't think it was challenging enough for me. Hot yoga is amazing and all of the instructors here are caring and great.
KundaFlow c/o DamaDe'
My practice started in California in 1994. In 1998, I sat before Swami Veda Bharati of the Himalayas, became an initiate of the Himalayan Tradition, received a transmission of Grace from Shree Maa, and was taught in an austere traditional way. During this time I started to instruct Hatha Yoga in Minneapolis. In 2002, I studied at the Himalayan Institute founded by Swami Rama and learned directly from Pandit Rajmani Tigunait, Rolf Sovik, Sandy Anderson and Shari Friedrichson, to name a few. Upon moving back to Naples (for the third time), my studies continued with living masterful teachers like David Swenson, Tias Little, Mickey Singer and others.
It was when I had traveled in 2008 to Española, NM to the home of Kundalini Master, Yogi Bhajan that my yoga world took a pivotal turn. This technology was taught by a plethora of wise, ardent yogis who blew my mind. The Kundalini teachings offered the precise tools to deal with subsequent life “super-challenges”. Thereafter, the yoga practice mixed with a heavy dose of life experience yielded the main source of grist for my spiritual mill.
Often I say that yoga has “saved my life”. I stand by that and hope to encourage others from that space because the practice is sturdy enough for you to lean into. If you have a desire, patience and perseverance, yoga has great capacity to heal, train your mind and exude light to even the dankest areas within.
This is my mission as a teacher, to intuitively help forge a path of self-discovery and transformation like an alchemist turns lead weight into gold. KundaFlow™ is a practical, dynamic modality for all to experience. Each customized session is unique and led knowing that “we are in this together.”