Hot Yoga Nashville

Eternally grateful to Emily and her studio. My practice has grown so much in such a short time, 100% because of Emily’s guidance and teaching. This has been the ONLY thing that has remedied my back pain, and I consider myself very fortunate to be able to be at this studio.

Had a wonderful hot yoga class with Emily this morning. The space and energy of the class was positive and very welcoming! I would definitely recommend her studio and class - such a fun experience!

This was my first real yoga class. I wasn’t sure what to expect. The instructor was extremely welcoming, patient, and helpful. The hot yoga class was really interesting. It’s calming. This is something I could see myself doing on the regular. Everyone there was friendly. It really seems like an inclusive place for all.

Hello!
Just got out of Sandi's class. This was my first hot yoga experience and it was exactly what I needed! Everyone was super encouraging and even though it was difficult, I had a great time! I'm working on not taking myself too seriously as well as not trying so hard in life and I know this will put me back into my flow state! This was just the no pressure energy I needed in my life. :) Thank you.

Great yoga experience!

I had not practiced yoga for well over a year. Emily was very welcoming and patient.

Highly recommend this yoga studio!

I LOVE Hot Yoga and was in town to visit my son who attends Yoga Harmony.  The owner, Emily, was extremely accommodating and helped me rent a mat and towel.  The studio is super clean and Emily is an awesome instructor of Bikram Yoga.  I had an amazing class and want to thank Emily from the bottom of my heart for making me feel right at home in her studio!  Valerie Johnson

Yesterday was my first day back to Yoga Harmony in well over a year and half and it was divine! It was great to meet the new owner and new staff as well as see beloved instructors who've been there for years. The class had great energy and Anna's instruction was wonderful. I'm eager to get back to my practice with Yoga Harmony.

Emily was a great instructor - a perfect balance of encouraging with informative offering corrections and modifications.

Today was my first class at Yoga Harmony and it was fantastic! The space is so nice and my instructor Emily really helped me reconnect with my yoga poses! I felt so happy to be back in the studio and at a place that was so welcoming! This will definitely be my new Yoga home!

I'm not a huuuuuge yoga goer but I tried a few places and Harmony was super friendly, super clean, and provided a great workout. Would recommend to everyone.