Hot Yoga Nashville

Emily is great!  I had a super experience taking me from being stressed out to revitalized!!!

I was resistant to trying hot yoga, especially since I haven’t practiced in a very long time. I’m so glad I came. The class works for all levels and I felt very welcome and at home!

Went in for the first time, have a little bit of yoga experience and have tried a few studios in Nashville. Hands down the best one. Emily was an incredible instructor and created a solid vibe

I have been practicing hot yoga intensely for the last 7 years and have practiced at many studios throughout the country. Hot yoga Nashville is among the best studios I have been to! It is number one as far as being a welcoming community for any newcomer or long-time yoga practitioner. Emily (owner/operator) is highly knowledgeable and has been among the top Bikram Yoga/26 & 2 Hot yoga teachers in the country for over 2 decades. Anthony's (another teacher at the studio) Yoga conditioning class was uniquely insightful in relation to any yoga class I have taken.  I would highly recommend this studio to anyone!

Such a great studio! This was the perfect place to take my first hot yoga class! The instructor was amazing and the studio space was clean and fun! 10/10 recommend this place, especially if it is your first experience with hot yoga.

Absolutely amazing atmosphere & teacher. Couldn’t ask for a better Hot 26 class.

Great class! Heat and humidity were perfect. Teacher was supportive and motivating. I love me a good 90 minute Bikram Yoga class! I’ll be back!

Best place to get share love and light. Always feeling amazing!!

The experience was really good. No complaints.

I had been dealing with some occupational challenges due to the sedentary nature of my work.  I discovered the studio quite by accident, but what happy accident!  I attended my first yoga session in more than a decade, and Emily made me feel welcomed and comfortable.  She was very kind in quietly helping me modify some of the poses so as not to detract from the class for more accomplished clients.  That really meant a lot to me.  If you're worried you can't keep up, or that you're too late in life to re-engage, fear not.  It's never too late to start, or to re-start. Emily and her studio is just the ticket.   #shoplocal