Featured review

Featured review
5 5 5 5 5
Madison
Dec 31, 2019

I purchased the month-long unlimited class for $50 and took my first class with Jill. I cannot express in words how amazing I felt at the end of Jill's class. I was gently encouraged to expand beyond my home practice and, although I was exhausted at the end, I felt that I'd accomplished a lot with Jill's careful guidance. I'm excited about coming back to meet the other instructors and the infrared heated studio is awesome! Feels like a good wringing out, stress melts away!

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Durden

Nine years ago, I stayed at an Ashram preceding ever stepping into a yoga class. The seed took root and steadily over the years, I continued to be drawn back to this healing modality. The simplicity actions of breath and the vibrational tones of Sanskrit altered my direction in life. The creation of strength and flexibility can be had by just showing up for yourself each day and letting go of personal expectations.

Teaching others what I've learned has become my joy! It is my desire to guide individuals to be accepting of their own bodies and also lighthearted with their limitations.

Yoga is what you do on the mat and off the mat: treat others with respect and yourself with the utmost understanding. It is also creating shapes with your body...get our of your head and try again tomorrow.

Namaste,
Durden Napier


Wednesday
6:00
 
7:15
PM Vinyasa 75 ~ ZOOM
6:00
 
7:00
PM Vinyasa 75 ~ LIVE
Thursday
6:00
 
7:15
PM Vinyasa 75 ~ ZOOM
6:00
 
7:15
PM Vinyasa 75 ~ LIVE
Friday
8:00
 
9:00
AM Vinyasa 60 ~ ZOOM
8:00
 
9:00
AM Vinyasa 60 ~ LIVE
8:00
 
9:00
AM Allegro Yoga - LIVE
8:00
 
9:00
AM Allegro Yoga - ZOOM
Saturday
12:00
 
1:15
PM Vinyasa 75 ~ ZOOM
12:00
 
1:15
PM Vinyasa 75 ~ LIVE

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Featured review

Featured review
5 5 5 5 5
Madison
Dec 31, 2019

I purchased the month-long unlimited class for $50 and took my first class with Jill. I cannot express in words how amazing I felt at the end of Jill's class. I was gently encouraged to expand beyond my home practice and, although I was exhausted at the end, I felt that I'd accomplished a lot with Jill's careful guidance. I'm excited about coming back to meet the other instructors and the infrared heated studio is awesome! Feels like a good wringing out, stress melts away!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
6am - 7pm
8am - 2pm
8am - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.