Featured review

Featured review
5 5 5 5 5
Nashville
Sep 9, 2019

Yoga Harmony was so welcoming! I was so nervous. Kim really calmed my nerves and made me feel comfortable. I will definitely be back.

Back to Website
Paula

I first found my way to yoga looking for a workout. I thought An hour and a half, heated room, sweating, working hard, burning calories, and detoxing all at the same time! Great! It was so thrilling to me that this could all take place in one class. Then slowly, I began to change from the inside out. My mind began to clam and for the first time in my life I learned how to be still. To stop and breath. Although the workout and physical benefits still take place in every single class, so does the softer side of yoga.

Twelve years later I continue to come to my mat. Each class I learn something new about a posture, and maybe more importantly, I learn something new about my body in that posture. I believe that is the power of yoga. I feel blessed to be able to share this with others and to watch yoga change people the way it changed me. So amazing.

Namaste,
Paula Baker


See other staff members


Featured review

Featured review
5 5 5 5 5
Nashville
Sep 9, 2019

Yoga Harmony was so welcoming! I was so nervous. Kim really calmed my nerves and made me feel comfortable. I will definitely be back.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
Open6am - 9pm
6am - 7pm
8am - 2pm
8am - 6pm
* Holiday Schedules Vary - Please contact us for more info