I purchased the month-long unlimited class for $50 and took my first class with Jill. I cannot express in words how amazing I felt at the end of Jill's class. I was gently encouraged to expand beyond my home practice and, although I was exhausted at the end, I felt that I'd accomplished a lot with Jill's careful guidance. I'm excited about coming back to meet the other instructors and the infrared heated studio is awesome! Feels like a good wringing out, stress melts away!
Many moons ago I started practicing yoga to quiet my racing mind, find peace within my wandering spirit and to become a healthier being.
Then I had a total hip replacement. Two weeks into my rehab I asked my phyical therapist if we could start incorporating yoga poses into our sessions. When the day came that I could sit in Lotus–they were shocked–and I cried.
I then realized that if I could do this–maybe I could help others find their own “Lotus” moment.
Namaste,
Sandi Harrison Rapillo
