Featured review

Featured review
Stockton, CA
Jun 17, 2022

Great class! Heat and humidity were perfect. Teacher was supportive and motivating. I love me a good 90 minute Bikram Yoga class! I’ll be back!

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Emily

Emily has practiced yoga for 24 years and taught for 22. While living in NewYork City Emily came across Bikram Yoga and it saved her life. She is a type1 Diabetic and within the first year of practice she dropped her insulin 40points and has keep it up since. She attended Bikram's training in 2000 and taught in New York City, Santa Fe NewMexico, and owned her own school for 13 years in Monterey California. It is a dream come true that she is now here in Nashville and the New Owner of Yoga Harmony. 


Monday
8:00
 
9:00
AM Original Hot Yoga 60 ~ In Person
8:00
 
9:00
AM Zoom ~ Original Hot Yoga 60 ~
9:30
 
10:30
AM Yoga ShapeShifting
12:00
 
1:00
PM Original Hot Yoga 60 ~ In Person
12:00
 
1:00
PM Zoom ~ Original Hot Yoga 60 ~
4:30
 
5:45
PM Original Hot Yoga 75 ~ In Person
4:30
 
5:45
PM Zoom ~ Original Hot Yoga 75
6:15
 
7:30
PM Original Hot Yoga 75 ~ In Person
6:15
 
7:15
PM Zoom ~ Original Hot Yoga 75
Tuesday
6:00
 
7:00
AM Original Hot Yoga 60 ~ In Person
6:00
 
7:00
AM Zoom ~ Original Hot Yoga 60 ~
8:30
 
9:30
AM Zoom ~ Original Hot Yoga 60 ~
8:30
 
9:30
AM Original Hot Yoga 60 ~ In Person
12:00
 
1:00
PM Guided Original Hot Yoga 60 In Person (music)
4:30
 
5:45
PM Original Hot Yoga 75 ~ In Person
4:30
 
5:45
PM Zoom ~ Original Hot Yoga 75
Wednesday
8:00
 
9:00
AM Original Hot Yoga 60 ~ In Person
8:00
 
9:00
AM Zoom ~ Original Hot Yoga 60 ~
9:30
 
10:30
AM Yoga ShapeShifting
6:15
 
7:15
PM Original Hot Yoga 60 ~ In Person
6:15
 
7:15
PM Zoom ~ Original Hot Yoga 60 ~
Thursday
6:00
 
7:00
AM Original Hot Yoga 60 ~ In Person
6:00
 
7:00
AM Zoom ~ Original Hot Yoga 60 ~
8:30
 
9:30
AM Original Hot Yoga 60 ~ In Person
8:30
 
9:30
AM Zoom ~ Original Hot Yoga 60 ~
12:00
 
1:00
PM Guided Original Hot Yoga 60 In Person (music)
4:30
 
5:45
PM Original Hot Yoga 75 ~ In Person
4:30
 
5:45
PM Zoom ~ Original Hot Yoga 75
6:15
 
7:30
PM Yoga ShapeShifting
Friday
12:00
 
1:00
PM Original Hot Yoga 60 ~ In Person
12:00
 
1:00
PM Zoom ~ Original Hot Yoga 60 ~
4:30
 
6:00
PM Original Hot Yoga 90 ~ In Person
4:30
 
6:00
PM Zoom ~ Original Hot Yoga 90
Saturday
7:00
 
8:00
AM Original Hot Yoga 60 ~ In Person
7:00
 
8:00
AM Zoom ~ Original Hot Yoga 60 ~
9:00
 
10:15
AM Original Hot Yoga 75 ~ In Person
9:00
 
10:15
AM Zoom ~ Original Hot Yoga 75
10:30
 
11:30
AM Yoga ShapeShifting
Sunday
8:00
 
9:15
AM Zoom ~ Original Hot Yoga 75
8:00
 
9:15
AM Original Hot Yoga 75 ~ In Person
12:00
 
1:00
PM Original Hot Yoga 60 ~ In Person
2:00
 
3:15
PM Yoga ShapeShifting
4:00
 
5:00
PM Original Hot Yoga 60 ~ In Person
4:00
 
5:00
PM Zoom ~ Original Hot Yoga 60 ~

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Featured review

Featured review
Stockton, CA
Jun 17, 2022

Great class! Heat and humidity were perfect. Teacher was supportive and motivating. I love me a good 90 minute Bikram Yoga class! I’ll be back!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
Open6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.