I loved my first class! Allie was super welcoming and enjoyed a gentle flow to start my practice back up again. I am looking forward to trying all the studio offers as I get back to a more regular practice!
I began practicing years ago, but it wasn't until I commited to my practice that my life changed.
Being diagnosed with Charcot-Marie-Toothe, I was told my mucles will weaken. With a steady practice I continue to amaze my doctors as I just get stronger. This inspired me to continue my training and become a 500 E-RYT as well as a Yoga Therapist through the IAYT. We use yoga to empower progress toward improved health and wellbeing: physically, emotionally, and mentally.
Yoga has taught me peace, balance, and the belief that anything is possible. It is my hope to share this with each one of you that bless us with your spirit. I am so grateful and amazed to have this opportunity. You are the inspiration and greatest gift of our dream.
Peace and Love,
500 E-RYT & Certified Yoga Therapist