Featured review

Featured review
5 5 5 5 5
Nashville, TN
Jun 11, 2019

I loved my first class!  Allie was super welcoming and enjoyed a gentle flow to start my practice back up again.  I am looking forward to trying all the studio offers as I get back to a more regular practice!

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Nicole

I began practicing years ago, but it wasn't until I commited to my practice that my life changed.

Being diagnosed with Charcot-Marie-Toothe, I was told my mucles will weaken. With a steady practice I continue to amaze my doctors as I just get stronger. This inspired me to continue my training and become a 500 E-RYT as well as a Yoga Therapist through the IAYT. We use yoga to empower progress toward improved health and wellbeing: physically, emotionally, and mentally.

Yoga has taught me peace, balance, and the belief that anything is possible. It is my hope to share this with each one of you that bless us with your spirit. I am so grateful and amazed to have this opportunity. You are the inspiration and greatest gift of our dream.

Peace and Love,
Nicole C.
Izzy's Mom
500 E-RYT & Certified Yoga Therapist


Wednesday
4:30
 
5:45
PM Hot 75
Thursday
4:30
 
5:45
PM Hot 75
Friday
12:00
 
1:00
PM Hot 60
4:30
 
9:30
PM 2019 - 200hr Teacher Training
4:30
 
5:45
PM Hot 75
Saturday
9:30
 
9:30
PM 2019 - 200hr Teacher Training
Sunday
9:30
 
6:00
PM 2019 - 200hr Teacher Training

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Featured review

Featured review
5 5 5 5 5
Nashville, TN
Jun 11, 2019

I loved my first class!  Allie was super welcoming and enjoyed a gentle flow to start my practice back up again.  I am looking forward to trying all the studio offers as I get back to a more regular practice!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 9pm
6am - 9pm
6am - 9pm
6am - 9pm
6am - 7pm
8am - 2pm
8am - 6pm
* Holiday Schedules Vary - Please contact us for more info