Featured review

Featured review
Newburgh
Oct 4, 2022

If you are looking for great stretches to reduce stress and body relief!  I Recommend Nancy G. who  is a great yoga instructor. She  will move your body through amazing poses! Most of all she accommodates the alignment in all positions  to meet various  levels and abilities for her students. Tuesday 9:30AM , Body Flow!

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Ishia
Ishia Wilson is a 200 hour certified e-RYT. Ishia has been teaching locally for over a decade and is motivated and inspired to teach practitioners of all levels. Prior to becoming a yoga teacher, she received her BFA in Theatre & Dance and had a colorful career performing and producing dance all over the country. Well versed in Vinyasa and Hot Yoga Practices, as well as being Prenatal Certified, Ishia teaches a unique class that fuses all of her past experience into a sweaty, transformative asana experience that is not to be missed.

Tuesday
5:30
 
6:30
PM Sweat Your Soul
Friday
9:30
 
10:30
AM Sweat Your Soul
Sunday
9:00
 
10:00
AM Sweat Your Soul

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Featured review

Featured review
Newburgh
Oct 4, 2022

If you are looking for great stretches to reduce stress and body relief!  I Recommend Nancy G. who  is a great yoga instructor. She  will move your body through amazing poses! Most of all she accommodates the alignment in all positions  to meet various  levels and abilities for her students. Tuesday 9:30AM , Body Flow!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
Open9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.