Alma Yoga

I am a physical therapist over 17 years and working on my doctorate.  I specialize in John F. Barnes myofascial release which is connective tissue work.  I have a well rounded background in physical therapy in acute care, subacute care, inpatient, outpatient, homecare, pediatrics, geriatrics and brain injury as well as private practice.

 

I promote natural healing and holistic physical therapy to assist students in self assessment of their connective tissue restrictions.  They will learn what it is, how we accumulate restrictions and how to release them.

 

Reiki Master Certification

Breathwork Facilitator Certification

MFR Yoga Certification

Health Coach

Ishia Wilson is a 200 hour certified e-RYT. Ishia has been teaching locally for nearly a decade and is motivated and inspired to teach practitioners of all levels. Prior to becoming a yoga teacher, she received her BFA in Theatre & Dance and had a colorful career performing and producing dance all over the country. Well versed in Vinyasa and Hot Yoga Practices, as well as being Prenatal Certified, Ishia teaches a unique class that fuses all of her past experience into a sweaty, transformative asana experience that is not to be missed.