I love these virtual classes from Alma Yoga! They are fun and addicting! I particularly like the Wednesday Pilates class! Great ab workout! Of course I have always enjoyed Yoga and you can do these classes from the privacy and quiet of your home! These words are straight from the heart- they didn’t pay me or anything, I swear!
Ishia Wilson is a 200 hour certified e-RYT. Ishia has been
teaching locally for nearly a decade and is motivated and inspired
to teach practitioners of all levels. Prior to becoming a yoga
teacher, she received her BFA in Theatre & Dance and had a
colorful career performing and producing dance all over the
country. Well versed in Vinyasa and Hot Yoga Practices, as well as
being Prenatal Certified, Ishia teaches a unique class that fuses
all of her past experience into a sweaty, transformative asana
experience that is not to be missed.
