This is a really great studio with a very friendly, welcoming vibe. Ravinder is a wonderful, lovely teacher!
Ruled by my emotions and self destructive behaviors, I was at a low point where I knew that something needed to change in my life. I decided to try a hot yoga class 7 years ago. I was hooked from day one.
Little by little, I began feeling better. I was encouraged to practice awareness and introduced to the power of my full potential. I had more physical energy, felt my emotions level and a mental clarity that I have never experienced. I gained confidence and started believing in myself. I also connected to a divine source of energy that connects us all.
I knew I wanted to teach early on in my journey to share the experience and strength I had gained by adopting a daily practice. I just love the way it makes me feel, inside and out. It has continually taught me how to live to the fullest and I have seen my whole attitude and outlook on life change for the better. Yoga has made me a nicer, more compassionate human being. My life today is a testament to the healing powers of yoga.
I find it to be a true honor and privilege to teach and share what I have learned. In 2017 I studied the hatha yoga tradition of the 84 asanas in Costa Rica, which included the hot yoga tradition of the 26&2 with Esak and Radah Garcia in Boulder, Colorado.
I want everyone to know they are welcome in the yoga room. All it takes is the willingness to meet yourself exactly as you are in this moment.