Featured review

Featured review
5 5 5 5 5
Newport News, VA
Sep 30, 2019

Hot yoga and Massage studio is a wonderful studio. A variety of classes from beginning to more advance offers something for everyone. Their heating system is one of the best I've encountered. Aside from classes they offer massage at a fair price, and there is a new salt therapy room. I can't wait to try it. The atmosphere is welcoming and friendly.

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Heather
Heather Engel, Certified Registered Yoga Teacher After many years as a group fitness instructor, Heather found herself turning to yoga to help deal with stress and injury, and credits her practice with bringing balance, healing, and wellness to her life. She has been teaching and practicing yoga for over 10 years, studying Anusara, Iyengar, Bikram, and restorative styles of yoga. Heather loves helping her students build their practice, balance strength and flexibility, and approach poses in different ways. When she isn't doing yoga, Heather is a mom to two toddlers, earning her MBA, and working as a computer security analyst

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Featured review

Featured review
5 5 5 5 5
Newport News, VA
Sep 30, 2019

Hot yoga and Massage studio is a wonderful studio. A variety of classes from beginning to more advance offers something for everyone. Their heating system is one of the best I've encountered. Aside from classes they offer massage at a fair price, and there is a new salt therapy room. I can't wait to try it. The atmosphere is welcoming and friendly.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 9pm
9am - 9pm
7am - 9pm
9am - 9pm
7am - 7pm
8am - 1pm
8am - 1pm
* Holiday Schedules Vary - Please contact us for more info