Nice class. The class is well paced. Alisha is clear and easy to hear. She encourages her students. The music was very nice!
Ashley has been practicing yoga as long as she can remember but did not truly connect with her practice until she was given the opportunity to work as an intern at Hot or Not Yoga and Massage. Working in the studio a few hours every week gave her insight into the impact of yoga on others and she felt called to teach.
She completed teacher training at Hot or Not Yoga and Massage and loves teaching hot yoga in the studio as well as classes in the community for first responders. As the spouse of a law enforcement officer and project manager for security sector reform contracts, she sees first-hand the importance of balance and caring for the body in a physically and mentally demanding field.
Ashley is a full-time project manager and is pursuing her Masters in Business Administration at the College of William and Mary. She strongly believes that practicing yoga is the glue that holds all of the pieces together in her life.