Featured review

Featured review
5 5 5 5 5
Summit, NJ
Feb 22, 2021

The only improvement that could be made for the Candlelight Restorative Yoga & Meditation practice is to have it twice a month.  It is a great 90 minute practice and you will have a fabulous nights sleep

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Live Stream - Vinyasa Flow into Sound Meditation

Kathy

7:00 - 7:45pm
Mon, February 22, 2021

This hybrid class (in-person/virtual) begins with a gentle yoga flow (about 30 minutes) followed by a sound meditation featuring the Rav drum and Himalayan singing bowls, providing a unique way to prepare your body and mind to ease into a relaxing meditative state. 

This class is also offered:

Featured review

Featured review
5 5 5 5 5
Summit, NJ
Feb 22, 2021

The only improvement that could be made for the Candlelight Restorative Yoga & Meditation practice is to have it twice a month.  It is a great 90 minute practice and you will have a fabulous nights sleep