Yoga Essence New Providence

I just took Yuka’s Flow into Yin class. She started the class by telling us that today is a “Snow Moon” (a full moon in February in the northern hemisphere). Just like a snowflake, all of Yuka’s class are unique! She begins each of her classes with a specific theme and structures the class to channel the specific meridians and chakras of the body. If you haven’t already done so, definitely take a yoga class with Yuka. They are all excellent, informative and  your body will love it!

Lisa lead an amazing hot yoga class today.  Transitioning through the poses were smooth and effective. She is a great teacher who challenges both the mind and body, Great class.

An uninterrupted hour of pure serenity, Melissa’s evening Yin & Meditation class is an incredible way to wind down after a long day. She guides you through a deeply meditative yin practice, encouraging you to fully embrace each pose and challenge yourself both mentally and physically.

Ben teaches a great Hatha class on Tuesday mornings.  He is so caring and passionate about our practice, always making sure we are aligned correctly. I have arthritis and he helps me make adjustments.  He's really helped me improve my movement!

Fantastic class!  Yuka was amazing, very knowledgable and a great teacher.

Chelsea taught a great flow to yin class that I enjoyed very much.

Great livestream flow by Sara! Just what I needed on this snowy day. Thanks, Sara!

Always love taking Saras classes.  She truly challenges the mind and body and forces you to really focus and level up.  Love her classes!

Wonderful class today with Ellen guiding the way.  Would recommend!

Amazing class as usual.  Lana is extremely creative and always brings a twist to her classes.  Always enjoy working on my practice with Lana guiding the way.  Appreciate you!