Allison teaches this class as a great balance between calming yin & energizing “yang” in her flow. She incorporates yogic philosophy into her teaching as well for an overall great experience!
Allison teaches this class as a great balance between calming yin & energizing “yang” in her flow. She incorporates yogic philosophy into her teaching as well for an overall great experience!
Allison teaches this class as a great balance between calming yin & energizing “yang” in her flow. She incorporates yogic philosophy into her teaching as well for an overall great experience!