Featured review

Featured review
Nolensville, TN
Jun 23, 2022

I absolutely LOVE Jennifer’s Yin practice.  She is very soothing and meditative as a yogi! Thank you for all the encouraging words!

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Kellie

Kellie began practicing yoga to regain clarity in life and restore her health after 13 years of the hustle and grind of the corporate world. It was yoga that sparked the fire of transformation within, and she completed her first teacher training as a desire to deepen her practice. As a result, it is now Kellie's passion to teach and share the gift of yoga with others. Her classes offer beginners and seasoned yogis alike the space for self-discovery and encouragement to grow the mind, body, and spirit. 

As a certified RYT 200, Kellie has extensive wellness background as a certified to teach a variety of yoga formats, including Power Yoga, Vinyasa, Yin Yoga, Restorative Yoga, Yoga/Pilates Fusion, and Yoga Sculpt. In addition to this, Kellie is experienced in facilitating guided meditation and loves Yoga Nidra. 

Her expertise lies in teaching others to conquer their inner chaos and boldly step into the healthiest, most fulfilled version of themselves. Outside of the studio, Kellie serves on the board of directors for Small World Yoga, a local nonprofit that provides yoga outreach to underserved populations in Middle Tennessee. In addition to her board work, Kellie has also chaired the annual Music City Yoga Festival, one of the highest-attended wellness events in the Southeast.

As quoted by B.K.S. Iyengar, of the most prolific yoga masters of our time, Confidence, clarity, and compassion are essential qualities of a teacher. This affirmation is what Kellie aspires to achieve in every class she teaches.

 


Monday
8:00
 
9:00
AM Star Spangled Sculpt
12:00
 
12:45
PM YOGA 101
12:00
 
1:00
PM Fusion
Tuesday
12:00
 
1:00
PM SOL Flow

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Featured review

Featured review
Nolensville, TN
Jun 23, 2022

I absolutely LOVE Jennifer’s Yin practice.  She is very soothing and meditative as a yogi! Thank you for all the encouraging words!

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 1:30 pm4:00 pm - 7:30 pm
Tuesday
7:30 am - 1:30 pm5:30 pm - 8:30 pm
Wednesday
6:00 am - 11:00 am4:00 pm - 8:30 pm
Thursday
7:30 am - 1:30 pm5:30 pm - 8:30 pm
Friday
6:00 am - 1:30 pm4:00 pm - 7:00 pm
Saturday
7:00 am - 11:00 am
Sunday
8:30 am - 9:30 am3:00 pm - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.