Abbey is a Nashville native, where she currently resides with her hubby, two kids and their many pets. Abbey says she feels most alive when she's outside breathing

the open air. When not practicing yoga, Abbey makes and sells pottery. She also enjoys painting and writing. She loves to explore any form of creative expression. Abbey thrives on connecting with people and is honored to share the practice of yoga with her

community. Abbey has been practicing yoga for 8 years. She originally came to yoga simply to stretch. She was already running, biking, taking kickboxing and boot camp classes. She was not really looking to add much

more to her routine. However, she was blown away by her first yoga class. She received so much more than a stretch. On her yoga mat, Abbey found space, clarity and freedom. She was amazed to discover that the

physical practice of yoga translated to all aspects of her life. Through yoga, she found power, balance and ease. Abbey is confident that her transition and growth

only continue as she shares her knowledge with others. She is so excited to share this journey with you!

 

*200 hr YTT

*Foundations of Vinyasa

*Reiki Master Certified 

*First Degree Black Belt Tae Kwon Do