San Culpa

Self-love, connection of body, mind, & spirit, & the community.

I was in a place of self-hate, specifically towards my body, yoga sculpt changed the way I saw my body. Then once I started power yoga training, I realized I needed to have patience with my mind & love myself through those moments where I regressed to old patterns of self-hate. Yoga has saved my mental & physical health. Yoga has given me an opportunity to grow spiritually. Yoga has given me a safe place, a group of open-minded people, & the opportunity to share a growth mindset. I am grateful for not only this community but also this present moment to continue to grow in my practice & as a teacher.