This was a fabulous class! Just what I have been looking for. Bob holds his poses longer than some instructors, really allows a good stretch. Will definitely sign up again!
Paisley grew up in Canton, and took her first ever yoga classes at Yoga Central. In 2017, she completed her 200-hour Yoga Teaching Certification with Mike Curtis, and her Bachelor's Degree in Entrepreneurship at Kent State University. Paisley has travelled internationally and domestically, spent time in various Intentional Yoga Communities, and deepened her studies and personal practice along the way. Since then, she has become certified as an Advanced Yoga Teacher at the 500-hour level through the Mount Madonna Institute. Paisley plans to complete about three years of additional training in Ayurveda & Yoga to become certified as an Ayurvedic Yoga Therapist. A life-long artist, Paisley published her first original coloring book, Creatures of the Earth, last year. For more information on all her offerings, visit her website: www.youareloved.one