Featured review

Featured review
5 5 5 5 5
Detroit
Nov 29, 2021

Had an amazingly intense sixty minutes with the infamous Leah S. and it was everything I needed to balance my e newbies while getting a workout that always challenges my stamina but more importantly my mobility or lack there of. Perfect class for any athlete especially fighters and boxers who understand that their power is generated through their pelvic floor so tight hips equal less thump on the punches.  Leah’s class has many hip openers applied in a non western fashion allowing you to increase mobility even when lacking in flexibility. If one understands the fundamental difference then working this weekend class into your schedule is a must! The facility is incredible and the juice bar is top tier. To my dismay this is one of only a select few yoga/barre studios I’ve been to that has full accommodations for men. A full locker room with lockers and showers. While many places say all are welcome This space embodies that vibe and is truly inviting to  all. I can’t wait for my next class!


Featured review

Featured review
5 5 5 5 5
Detroit
Nov 29, 2021

Had an amazingly intense sixty minutes with the infamous Leah S. and it was everything I needed to balance my e newbies while getting a workout that always challenges my stamina but more importantly my mobility or lack there of. Perfect class for any athlete especially fighters and boxers who understand that their power is generated through their pelvic floor so tight hips equal less thump on the punches.  Leah’s class has many hip openers applied in a non western fashion allowing you to increase mobility even when lacking in flexibility. If one understands the fundamental difference then working this weekend class into your schedule is a must! The facility is incredible and the juice bar is top tier. To my dismay this is one of only a select few yoga/barre studios I’ve been to that has full accommodations for men. A full locker room with lockers and showers. While many places say all are welcome This space embodies that vibe and is truly inviting to  all. I can’t wait for my next class!