POSABILITIES

Yoga Studio  in Norway , ME

15 Tannery St.
Norway , ME , 04268
  • Yoga Studio in Norway, ME
  • Yoga Studio in Norway, ME
  • Yoga Studio in Norway, ME
  • Yoga Studio in Norway, ME

POSABILITIES

Get directions 15 Tannery St.
 
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Norway , ME , 04268
 
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Featured review

Featured review
5 5 5 5 5
Bridgton, ME
Nov 23, 2019

I went to Shannon's Yin yoga class last night, it was a wonderful class, as always! Shannon does a great job of inspiring her students to go within and explore ourselves. She gives us space, time and reads us positive messages throughout the class. I always learn something new about myself or about the 'magic' of Yin and how it can help to strengthen and rebuild your connective tissues and joints. I love how open all of my joints are and how relaxed and at peace I feel after practicing Yin. It really allows me to slow down and reconnect with my breath and my inner source after a busy week. It is also a great way to start the weekend off! It helps me to let go of the stress of the week and be in the present moment.

Posabilities offers Physical Therapy, Yoga, Yoga Therapy, and Thai Yoga Massage in Norway, Maine and is dedicated to promoting individuals and groups in realizing their greatest potentials for health, wellness, and happiness. Posabilities is also home to The Tula Institute of Yoga a 200 & 300 hour Registered Yoga School training new and experienced yoga teachers. 

Our intention is to become a catalyst for health in the Oxford Hills of Maine by being leaders in supporting individuals’ in their quest for health and wellness. Posabilities actively collaborates with a variety of highly skilled practitioners and instructors in providing this support for the greater Oxford Hills community.

 

AGE GROUPS
Adult,  Seniors
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES

Featured review

Featured review
5 5 5 5 5
Bridgton, ME
Nov 23, 2019

I went to Shannon's Yin yoga class last night, it was a wonderful class, as always! Shannon does a great job of inspiring her students to go within and explore ourselves. She gives us space, time and reads us positive messages throughout the class. I always learn something new about myself or about the 'magic' of Yin and how it can help to strengthen and rebuild your connective tissues and joints. I love how open all of my joints are and how relaxed and at peace I feel after practicing Yin. It really allows me to slow down and reconnect with my breath and my inner source after a busy week. It is also a great way to start the weekend off! It helps me to let go of the stress of the week and be in the present moment.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 6pm
8am - 6pm
8am - 6pm
8am - 6pm
8am - 6pm
8am - 6pm
Closed
* Holiday Schedules Vary - Please contact us for more info