POSABILITIES

I loved my class this morning with Marie she was so welcoming and made feel like i fit right in. I’m a bit hesitant when it comes to doing things on my own and Marie made me feel relaxed. I have never done yoga before and i was so surprised at how it made me feel so calm and at a relaxed state of well being . This was a low flow class and i will definitely be back! Thank you Marie for helping me feel so much better and at ease . I look forward to the next class.Thank you  :)

What a welcoming atmosphere! I tend to be hesitant when it comes to showing up solo to new places.  Martha and Katie put all of my worries aside. The instruction Martha provided in the Moderate flow III class was quietly on point.  I didn’t need to interrupt the quiet, calm place I found inside of me to peek at the instructor! I will definitely be back to experiencing different classes.

I attended my first class at Posabilities this afternoon and it was great! I can’t wait to go back next week and try many of the other classes offered at this studio. The introductory month pricing is so affordable that everyone in the Oxford Hills areas should definately try it out! You won’t be disappointed!

This was my first yoga class here in Norway, and it was great. The teacher, Marie, was very welcoming and the class was just what I needed after a week off for moving here. I will def be returning as soon and as often as I can. The Fit Flow Class was not easy, but for someone trying to lose weight and strengthen muscles it was perfect. The description of the class online was very clear as to what to expect going in and I feel like I got what I paid for. I loved it.

Posabilities is an awesome yoga studio!  Katey is very knowledgeable and will help you in any ailments you may have!  ( I have had plenty). I always leave the studio feeling good.
The studio is cheerful and calming and very clean!
I really like the way that Katey conducts the class and there is no question as to the pose.
Thank you, Katey

My experience at Posabilities was excellent. The care and professional way that Katherine conducted the initial evaluation was refreshing and very thorough. She explained many things never before communicated with me about the areas  of my body which needed attention and gave me very specific exercises to work on at home, emphasizing the need to go slowly and not overdo. I'm looking forward to my next appointment.

Last Fall I started taking chair yoga classes with Katey Hawkes.  This class is designed for people like myself, that have very little flexibility at my age.  It was so enjoyable to do this class each week as I needed the guidance and proper technique to do the class effectively.  Katey has been a great instructor, especially if I have issues deriving from the rheumatoid arthritis.  She shows me various ways I can do the class without causing more discomfort.  I truly enjoy the stretching as it helps me to feel better overall.  So glad I have begun my journey of chair yoga here. 5 stars from me.

Posabilities is a fabulous yoga studio. I have attended  classes  here since 2014 and I am grateful for   each of the teachers.  Katey, the owner of the studio, is a Physical Therapist and a highly trained yoga teacher. She oversees a number of teachers who  offer classes designed to meet the needs of a variety of students. The studio itself is clean and attractive and the atmosphere calm and inviting. Today I attended a Restorative/yoga Nidra class taught by Shannon. Perfection!