Good enough to wake early on a Saturday! One of the best high intensity yoga-inspired classes out there. Amy is the BEST!
Inbal discovered the practices of Yoga during her studies for a degree in Plant Biology in 2005. While she was fascinated to be learning about the works and wonders of life and the world around us, she felt a lack of human connection and compassion in the path she chose. Yoga awakened a deep yearning inside to not only understand life but to participate in it fully with deep presence, awareness, openness and compassion.
Since then Inbal has been blessed to receive teachings of various styles of Yoga and Meditation from amazing teachers in Israel, India and the US. Her classes offer an opportunity to go deep within your body and breath with the practices of Asana, Pranayama and Meditation. Inbal was certified to teach in 2011 at the Laughing Lotus Yoga Center in SF. To learn more about Inbal: www.inbalish.com